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1 Anger Workbook Carter, Les and Meier, Paul and Minirth, Frank B.
Nelson Books, Nov 1992
 9780840745743 Paperback
 
Description: A 13-step interactive plan that explains how emotions and unmet needs can feed anger - and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.
Retail: $16.99
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Price: 14.44 USD
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